Breath as Prayer: Calm Your Anxiety, Focus Your Mind, and Renew Your Soul (Jennifer Tucker, Ann Voskamp – introduction)

From Jennifer Tucker, Ann Voskamp – introduction comes Breath as Prayer: Calm Your Anxiety, Focus Your Mind, and Renew Your Soul, available as a complete audiobook for Self-help listeners.

Find hope amid anxiety through the spiritual practice of breath prayer in this practical guide to connecting body, mind, and spirit during times of stress. Breath as Prayer will lead you through the practice and the proven health benefits of Christian breath prayer: intentional prayers centered around Scripture that focus our minds on Christ as we calm our bodies through breathing.

Audio files are hosted for direct playback so you can jump between chapters without downloading a zip.

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