CBT at Work for Dummies

Hit play and stay awhile: CBT at Work for Dummies — Gill Garratt delivers a full audiobook experience without signup walls.

Packed with useful tips that make it easy to incorporate CBT—Cognitive Behavioral Therapy—into your working day, CBT at Work For Dummies helps you reap the benefits of a more focused working life. You’ll discover how integrating CBT at work promotes improved productivity and concentration, lower staff turnover, enhanced employer-employee and client relationships, reduced cost of staff absenteeism caused by illness, injury, stress, and more.

Whether you have twenty minutes or a full afternoon, the player below keeps your place as you go.

Play the full CBT at Work for Dummies audiobook here on RealAudiobooks with no registration.