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Do Hard Things- Why We Get Resilience Wrong and the Surprising Science of Real Toughness — Narrated Edition
Press play on Do Hard Things- Why We Get Resilience Wrong and the Surprising Science of Real Toughness by Steve Magness — a free full-length audiobook ready to stream on RealAudiobooks.
“”In Do Hard Things, Steve Magness beautifully and persuasively reimagines our understanding of toughness. This is a must-hear for parents and coaches and anyone else looking to prepare for life’s biggest challenges.””—Malcolm Gladwell, author of Outliers and Talking to Strangers and host of the Revisionist History podcast
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20 tracks
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- 1 Chapter 1- From Tough Coaches, Tough Parents, and Tough Guys to Finding Real Inner Strength 00:40:04
- 2 Chapter 10- Build the Foundation to Do Hard Things 00:49:21
- 3 Chapter 11- Find Meaning in Discomfort 00:34:14
- 4 Chapter 2- Sink or Swim- How We Took the Wrong Lesson From the Military 00:32:25
- 5 Chapter 3- Accept What You Are Capable Of 00:35:22
- 6 Chapter 4- True Confidence Is Quiet; Insecurity Is Loud 00:53:02
- 7 Chapter 5- Know When to Hold 'Em and When to Fold 'Em 00:58:17
- 8 Chapter 6- Your Emotions Are Messengers, Not Dictators 00:47:56
- 9 Chapter 7- Own the Voice in Your Head 00:46:16
- 10 Chapter 8- Keep Your Mind Steady 01:02:12
- 11 Chapter 9- Turn the Dial So You Don't Spiral 01:12:02
- 12 Dedication 00:00:30
- 13 Do Hard Things 00:05:00
- 14 Ending Credits 00:00:58
- 15 Introduction- How we Got toughness Wrong and Where to Go 00:00:09
- 16 Opening Credits 00:00:36
- 17 The First Pillar of Toughness- Ditch the Facade, Embrace Reality 00:00:09
- 18 The Fourth Pillar of Toughness- Transcend Discomfort 00:00:09
- 19 The Second Pillar of Toughness- Listen to Your Body 00:00:08
- 20 The Third Pillar of Toughness- Respond Instead of React 00:00:09
