Free Audiobook: Self-Care for Adult Children of Emotionally Immature Parents Honor Your Emotions, Nurture Your Self, and Live with Confidence by Lindsay C. Gibson

From Lindsay C. Gibson comes Self-Care for Adult Children of Emotionally Immature Parents Honor Your Emotions, Nurture Your Self, and Live with Confidence, available as a complete audiobook for Adults listeners.

As a child, your emotional needs were not met, your feelings were dismissed, and you likely took on adult levels of responsibility in an effort to compensate for your parent’s behavior. Somewhere along the way, you lost your sense of self. And without this strong sense of self, you may feel like your own well-being isn’t valuable. If you grew up with an emotionally immature, unavailable, or selfish parent, you probably still struggle with anger, sadness, resentment, or shame.

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