Unf*ck Your Anxiety- Using Science to Rewire Your Anxious Brain – Full Audiobook

Browse less, listen more — Unf*ck Your Anxiety- Using Science to Rewire Your Anxious Brain by Faith G. Harper is free to stream right now.

It happens when our brain is working so hard to protect us that it forgets to notice that the danger has passed. It feels like choking, stifling, smothering, tingling, panicking – our brains cut out and we start to make bad decisions – all normal anxiety reactions. Anxiety is a survival skill gone haywire.

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